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Theresa Boedeker

Unwrapping life with words...

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shame

What is Shame?

The fear that we are not good enough. We often feel unworthy of love, to dirty for people to want…
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What shame tells us (the message)?

Shame is a liar. It never tells the truth. And then these lies pop up in our soul and become…
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What does shame sound like?

The voice of shame is always accusatory, judgmental, and critical. It is never kind and encouraging, but instead condemning. It…
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What kinds of things can shame us?

Our past: Lack of education. Meager childhood. Abuse. Being bullied. Absent parent. Abortion. Divorce. Poor mistakes in Life. Sin. Our…
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Who feels shame?

All of us. If we are human, we have experienced shame. Please know, there is no shame in feeling shame….
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How does shame develop?

Shame develops when we misinterpret events, words, or actions that were done towards us (but were out of our control)….
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Do we feel shame all the time?

Not usually. Most of us have trigger points that bring up shame from the past and both similar and different…
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Is feeling shame our fault?

No. We often feel shame for something that was done to us and for something that was out of our…
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Shame lies about your idenity

Unwrap shame with truth! Live in freedom. Know you are enough.

Start identifying the lies that shame is telling you!

Take the Shame Quiz and discover how shame is eroding your worth one lie at a time.

Popular Blog Series

Maybe we are looking at mistakes the wrong way. Yay For Mistakes! is an 11 part series on mistakes.

Laugh & Be Encouraged

Listen to this free short story, Maintaining Appearances, and get a giggle.

Maintaining Appearances is a story about life at its craziest.

Need a Smile . . .Perhaps a Laugh?

Listen to Life as it Comes - a story podcast.

A humorous podcast about life.

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Ever wonder why flowers are my go-to pictures?

Why flowers, you may be thinking? Doesn't she have any friends or know any people? Attempting to get to the bottom of your questions, and my fascination with flowers, I conducted a Q & A.

Live Life Unwrapped

Striving for a life of perfection has no story. No humor. No memories. Forget perfection and go for human. Embrace the mistakes. No one remembers the nearly perfect Thanksgiving. But everyone talks for years about the Thanksgiving where Mr. Tom jumped from the platter while dad was attempting to carve him, slid across the table, and landed in Uncle Frank's lap. Ten years later they are still laughing about it, connecting over the story, and rejoicing in the adventure.

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about the author

Theresa Boedeker, a lover of life who writes and podcasts about this crazy adventure called life. Read More →

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