Soul care can be a form of self-care. Make sure you carve out time to do what makes your soul…
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enjoy self
Stop Apologizing for Your Appearance
It was one of those days. Full of plans. Many didn’t get done. Some did. I dressed in track shorts…
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What is Helping You Survive These Winter Months?
My grandparents headed to Arizona during the winter months, leaving me wondering why they left every year and why…
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Why Getting to Know All About You is a Good Idea: 5 Benefits
I had been married for a little over ten years when an engaged friend asked for one important piece…
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Learning to Play, Again
When was the last time you played? Where you did something so fun you lost the track of time?…
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Enjoying the Best You
Dear Readers, I don’t know if you have had the opportunity to listen to the most recent podcast, Busy the…
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