When we base our self-worth on the right things, our worth will not fluctuate up and down throughout the day, based upon our feelings, what others think or say, and what we do or do not do.
When my day is unfolding like a well creased map, chugging away accordingly as planned, I feel on top of the world and am pretty confident.
I guess you could say I would value my worth as towards the higher range. I’d even give myself a pay raise.
But then I have a day, or even a portion of a day, where potholes and detours are more prevalent than the minutes on a clock. Where I make mistakes, come face to face with my sins, am surrounded by disappointment and disapproval, and no one seems to have a good word or opinion of me.
My worth often takes a nosedive. Plummeting to fire sale lows where I would even be inclined to fire myself.
But is this how it should be?
Should our sense of worth be fluctuating up and down like a stock market commodity?
And what can we do about it?
Why our worth fluctuates so vastly.
Plain and simple. Our worth fluctuates because we are human.
It’s something we all experience. No one is immune.
If you don’t believe me, do this experiment. For a week, or better yet a month, ask yourself at 3:21 pm each day to rate yourself on a scale of 1 – 10 regarding your estimation of yourself.
This rating could be based upon the moment or even the whole day. Whether 1 is good or bad, it doesn’t matter, because our numbers will fluctuate. Sure, they may stay near a comfortable one-third area of the scale, but the point is, they will fluctuate. Take it long enough and there will be an outlier.
Why? Because we are human, and our natural inclination is to base our worth on physical, measurable things. (As if they are goals.) And why wouldn’t we? Others base our worth on these things, and we base the worth of others on these physical, measurable things.
Some of the things we base our worth on (and thereby also judge the worth of others):
- Appearances.
- Feelings and emotions.
- Health, emotional and physical.
- Opinions and words of others. (Their view of us, real or perceived.)
- Opinions of our self. (How we view our self, real and perceived.)
- Stories we tell our self and our self-talk.
- Beliefs about our self, and beliefs others have about us.
- Past actions and deeds.
- Our perceived future.
- Accomplishments and performance.
- Our surroundings and place in society.
- Circumstances.
This is only a partial list, and already I am tired. Because this is a long list of things to try and control and get right on a regular basis.
No wonder our worth is swinging high and low like a stock market commodity in troubled times.
Multiple things influence our sense of worth.
We let others influence and dictate parts of our worth, and we influence and dictate parts. And these changes in our worth depends on the day and circumstance.
When our boss criticizes our report, we stayed up late working overtime on, our worth slides lower. Same with when our children are picketing in their bedroom for their rights. Our mate is frowning at us and shaking his head. Or our dog is glaring at us because his dinner is late, and he has had to tinkle for the last 42 minutes.
We take in their disapproval, disappointment, and critical words and feel ourselves get smaller. Our worth evaporates.
When our mate compliments us, our worth regains a high level. Same with when we receive praise for our outfit and smart new hairstyle. Our kids are hugging us and telling us we should be cloned. The cat comes and sits on our lap for no ulterior reason. And our boss unexpectedly praises us at a meeting.
We absorb their positive words and actions and feel good. Our worth expands. (At least for a while.)
Not only do we let others and our self dictate our worth, we look at our worth through the wrong lens. How many of us are striving for perfection? Something totally unattainable.
We are trying to orchestrate the perfect day. Be the perfect family. Be the perfect employee, neighbor, Christian, and friend. More striving after something we will never achieve or maintain.
What happens when we let others dictate our worth?
When we let others dictate our worth, we get stuck on a treadmill that goes faster and faster. We can’t relax. Because they determine the measure of our worth.
One critical word. One sideways look. One biting comment, and we work harder to please them. Harder and harder, turning our self into something we think they want. Erasing our true self in the process.
But it doesn’t have to be this way.
We can stop trying to earn our worth. Yes, earn our worth based upon what others think, say, want, and how they evaluate us. And upon what we think, say, want, and how we evaluate our self.
Some of us are people pleasers, tying our worth more into what others think of us, and some of us are self- pleasers, binding our worth more into what we think of our self.
But both bring us unhappiness and cause our worth to swing up and down. Because it is based on conditional acceptance and love.
We don’t want our worth to fluctuate like a stock market commodity.
Up and down, depending on the day, the news, world events, natural disasters, or supply and demand.
Even if we think it should.
Or it feels normal.
There is a better way.
In God’s economy, we don’t determine our worth. Nor do other people. He determines it. (Which seems fair as he created us.)
This is opposite of how we function.
In the human economy we earn social likes, good grades, pursue a career, chase after our dreams, accomplish goals, and control as much as we can. It seems normal that we can also control our worth. That we can strive and accomplish our way to perfection and a high esteem of our self.
But it doesn’t work that way.
Partly, because we live in God’s upside-down world. Where he determines our worth and hands it to us as a fee gift to unwrap and just receive.
His worth for us is based upon unconditional acceptance and love. (It is not performance based like our human economy.)
With God, our worth is not based upon perfection and how close we got to it today. It is not based upon what we accomplish and how we perform. And he doesn’t take his frustration or anger out on us for our performance (like humans do to one another).
He doesn’t judge and evaluate our worth on what we as humans do and don’t do. On what he sees, our past, our circumstances, or any of the other silly things we as humans do.
He operates in love. Unconditional love.
He tells us we are beloved. Chosen. His daughters. Delightful. Redeemed. Renewed. Saved. Unconditionally loved. Not because of anything we have done (our performance), but because of what Jesus has done.
We don’t have to earn our worth, it is freely given to each and every one of us by our creator.
Think about a baby. It is valuable even though it cannot perform and give back.
But I am not a baby, you say. I can perform, accomplish, give back.
Yes, you can. Perform, accomplish, and give back to the glory of God. Perform, accomplish and give back in love to God and others.
But don’t perform, accomplish and give back to earn your worth. It is not how we earn our worth.
Our worth is not something we need to earn. It is a free gift. Something to receive.
God wants you to freely accept the gift of your worth and then give back by passing his love on the those around you. By freely loving him in return. Not to earn anything, or because you feel like you should, but freely love him out of gratitude and freedom.
The problem with free gifts and the lies they promote.
Free gifts can feel unfair. Icky. To over the top. Undeserved.
This is why we try and earn our worth. We don’t want to receive it as a free gift. That feels too cheap. To needy. To Lazy. So instead of accepting our worth as what God says it is, we try and earn it. In effect buying our worth.
When things don’t make sense, like our worth is a free gift, we start believing lies. (Lies that our enemy happily promotes and supports.)
- We adopt the lie that we need to earn our worth.
- The lie that our circumstances, day, accomplishments, and other’s opinions determine our worth.
- The lie, that our worth cannot be a free gift, because we don’t deserve something like that.
- The lie that we need the approval of others to feel worth and value.
- The lie that the words of others take precedence over God’s words.
- The lie that if someone criticizes us or tells us we have no worth, than it must be true.
And so, our worth continues to fluctuate as we try to earn it. And try we do. But our worth is not something we earn. Something we bestow upon our self. Something we talk our self into. Something that others can give to us.
Our worth will continue to fluctuate with highs and lows, refusing to stay more constant, unless we believe the truth. God’s truth.
Because truth sets us free. It smashes lies. It restores the balance.
The truth is we are beloved children of God, unconditionally loved, accepted, and redeemed by our creator. Our worth comes from Him, not how we feel, our circumstances, from others, or from our self.
The truth is that if someone says we are unworthy and not enough, they are lying. They don’t get to determine our worth. And them saying something does not make it true.
The truth is that our worth is NOT based upon what we do, but who we are. (What we do is much different from who we are.)
Can we accept God at his word and freely receive the gift of worth he is trying to give us?
Can we believe the truth that God loves us unconditionally and that our actions, day, circumstances, our opinions and other’s opinions, our mistakes, sins, and attitude have nothing to do with our worth? (Yes, they will affect our emotions, thoughts, and our behavior – all things we have control over. But they don’t affect our worth.)
Our worth never fluctuates with God. He never thinks more highly of us one day and less so the next.
Let him decide your worth.
Your worth has already been decided.
The good news is that God has already deemed us worthy. And is waiting for us to receive our free gift of worth he has waiting for us.
He doesn’t want us to earn it. Feel bad about the gift. Or be too bashful to accept it.
Unconditional love gives expecting and demanding nothing in return. It gives out of love and pure joy. It gives to help and heal.
When the giver is like that, there is nothing to fear. Nothing to pay back. Because it is given in freedom.
This is how we stop having our worth fluctuate like a stock market commodity.
We accept the gift and stop believing the lies.
On those days I feel unworthy and lower than a tire tread in squishy mud. Times where I feel small, unworthy, and doubt myself and my place. When I fall back into believing the lie of earning my worth and feel like today’s top stock loser, there is something to do.
When that happens, I remind myself of the truth.
And you can to.
The truth: I am a beloved child of God, unconditionally loved, accepted, and redeemed by my creator. My worth comes from Him, not how I feel, my circumstances, from others, or from myself.
Say it again. And again. And again.
The truth will again set you free.
Thanks for stopping by. Keep remembering what’s important.
Theresa
Join the discussion: What is influencing your worth?
May link up at Kelly Balarie (#purposeful faith), Crystal Storms (#HeartEncouragement), Maree Dee (#Grace & Truth), Anita Ojeda (#inspirememonday), InstaEncouagements ((IE Link-Up), and Mary Geison (#tellhisstory).
Every time I look at this picture, I think the flower is sticking it’s tongue out at me. What do you think?
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Laurie says
What a coincidence that I read this wonderful post on a day when the stock market and its fluctuations are featured prominently in the news. Thank you for this god reminder that in God’s economy, He determines our self-worth, not others. And God’s grace, love, and generosity know no bounds. Our stock is always soaring. I needed to read this today. Thank you!
Theresa Boedeker says
Love your thought about our stock always soaring with him. And who knew, Laurie, that my timing with the stock market would be so on spot. 🙂
Mary Rooney Armand says
So many great points. I agree it seems unnatural to accept the free gift Christ offers sometimes. But how freeing to base my worth on His unconditional love and acceptance. Thanks for this reminder and your beautiful flower pictures!
Theresa Boedeker says
It is hard to accept his free gift. I think it takes us a life time of accepting, and we won’t fully see his gift until we see him. It’s like a child saying they love their mom. Yes, they do, but not the way they do when they become a parent and realize how much work goes into being a parent. How can we ever really realize his love for us as humans in this life? But we will one day.
Mariel Davenport says
This is a beautiful elaboration on something I just wrote on today about how we are designed by our Designer. Thank you for sharing this!
Theresa Boedeker says
Hi Mariel! I thought our posts went well together. We have a pretty awesome designer. I’m doing to wear my designer tag with delight.
Wemi Omotosho says
“Free gifts can feel undeserved” – you nailed it. Thank you for the reminder that God has already deemed me worthy. It’s not hinged on what I do; wow, that still boggles my mind. “He determines our worth and hands it to us as a fee gift to unwrap and just receive” – I’m embracing this. Thank you for this post.
Theresa Boedeker says
It amazes me too that’s it’s a free gift. it goes against our natural inclination. We want to earn and deserve what we are given. I love that God’s way is so different than our way.
Bev Rihtarchik says
Theresa,
First, I love your photography – gorgeous! I am a member of People-pleasers Anonymous. I still struggle with letting others opinions, real or imagined, determine my worth. Now there’s a lie if I ever heard one. I had to ask God to work the truth of my worth in HIS eyes into my soul because I was caught on the hamster wheel of having to prove, strive, earn, and perform. All the more reason to have our nose in God’s Book of Truth so that we don’t fall prey to lies that make our self worth fluctuate like the stock market!
Blessings,
Bev xx
Theresa Boedeker says
Love your honesty, Bev. I was raised to be a people pleaser. It is something my sister and I discuss and try to help each other with. I guess you could say we have our own People-pleaser Anonymous club. Because we both absorbed the same lies from our childhood, we can speak the truth to each other and counteract the lie with God’s truth. I am reading a book about people pleasing right now and while I still get caught up in it, I see that I have finally moved to a more healthy side. It takes time, absorbing the truth and believing God, but it is possible. I keep going back to motivation. Am I doing and helping people to make myself look good (or out of worry and fear of what others will think), or out of love and kindness to reflect God. God wants us to help people and serve people, but for the right motivation. Reading God’s word definitely renews our minds and helps keep us on the right track. Blessings.
Beth Steffaniak says
I was praying about this just this morning. That sticky temptation–to let others determine my self-worth–had me caught in its web! I want to learn to rely solely on God’s view of me. That’s where I can rest securely no matter what’s happening in my life! Thanks for this reminder, Theresa!
Theresa Boedeker says
Love your description, Beth, Self-worth caught in a web. It is something we battle in this life. May we remember His view of us matters the most.
Michele Morin says
This has been a well timed read for me. I want to trust the unfluctuating love of God and bank fully on his regard.
Theresa Boedeker says
With Him our stock stays steady.
Barb Hegreberg says
The only opinion that really matters is God’s. We would have so much more peace if we embraced that truth.
Barb IMM # 9
Theresa Boedeker says
So true, Barb.
Linda Stoll says
Your writing is always a wellspring of truth, Theresa. I am so grateful that God defines our worth. Everyone and everything else is fickle and changing and never quite true. His love is pure and strong, His words are true for all eternity …
Theresa+Boedeker says
Yes, Linda, yes. Let’s choose the true over the fickle.
Anita Ojeda says
Thank you for the reminder that God determines our worth (priceless) and we can control our self-talk. It’s a lifelong process to combat all those lies, isn’t it? But thanks to neuroplasticity, we can create new thought pathways and reactions. Your flower photos are gorgeous and make me. yearn for spring :). And, yes, that flower IS sticking out its tongue!
Theresa Boedeker says
Thanks, Anita, for seeing the flower sticking out its tongue! I guess I am not crazy. Although I may hang around flowers to much.
It is such a life long battle combating all the lies we believe. And sometimes I am convinced I don’t believe a certain lie, and then find out I do. Or another variation of it. Reading and learning about the brain is one of my joys. And it is so wonderful how our brains can make now pathways and reactions and actually grow and change.
Jeanne Takenaka says
Theresa, what a powerful post! You’re right, when we understand our worth in God’s eyes, that makes all the difference in how we respond to others’ estimations of us. I’ve spent so much of my life trying to know my significance, my value. It was only as I embraced the truth that, because of Jesus, I am enough, that I was able to begin believing what God said about me. Our value is found in who HE says we are. And that’s all that matters.
Theresa Boedeker says
Jeanne, so many of us, me included, have spent our life trying to measure up to and earn our worth. It is nice that God’s way is different. We are enough because He says we are. Let’s keep listening to God’s voice, and not the voices of others or our own.