Right now. Discover how shame works, what it looks and feels like, and how it affects you. Learn your true identity and replace the lies of shame for the truth. Start kicking shame to the curb. Empathy and truth crush shame’s hold on us.
For more tips and ways to fight shame read Combat Shame by Knowing Your True Identity, post 8, and Shame: Recognize It, Heal From It, Walk in Freedom, post 10. Also get the freebie: “What to Do When You Are Feeling Shame: A Guided Exercise.”