Once we feel the emotions of shame, what causes us to misinterpret the event and believe a lie about our…
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Healing from Hurts
The Symptoms of Shame and the 4 Ways It Makes You Feel
To deal with shame and the lies it is telling us, learn the 4 ways that shame makes us feel….
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Environments Where Shame Thrives
Shame thrives in some environments more than others. Learn which 11 environments help shame flourish. But how none are the…
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How the Lies of Shame Cause Us to Think We Are the Defective Ones
The lies of shame tell us we are the defective ones, but truth breaks the lies of shame we believe…
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There is No Shame in Feeling Shame
There is no shame in feeling shame; it’s just another human emotion, like anger or happiness. Shame is a warning…
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You Are Not Meant to Live in Shame
You are not meant to live in shame. You can feel worthy and loved. This is post 1 in a…
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One of the Greatest Gifts We Can Give Another
Telling someone “we are sorry,” doesn’t right a wrong nor does it change the circumstances. But it is sometimes one…
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Reframing the Truth in an Old Story
Monday afternoon my left eye started hurting. Not bad. Just a dull ache with a need to blink it more….
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