Shame affects our identity by telling lies about who we are. To combat shame we need to know our true…
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worth and identity
12 Ways That Misinterpreting Events Causes Shame
Once we feel the emotions of shame, what causes us to misinterpret the event and believe a lie about our…
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The Symptoms of Shame and the 4 Ways It Makes You Feel
To deal with shame and the lies it is telling us, learn the 4 ways that shame makes us feel….
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Environments Where Shame Thrives
Shame thrives in some environments more than others. Learn which 11 environments help shame flourish. But how none are the…
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There is No Shame in Feeling Shame
There is no shame in feeling shame; it’s just another human emotion, like anger or happiness. Shame is a warning…
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To the Woman Who Gets Hurt by Words
We hadn’t been married that long when my husband said, “Theresa why do you take everything so personally?” Which offended…
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Truth for When You Feel Far from Beautiful
Hey beautiful! Yes You! Quit swiveling your head like a steering wheel. Looking to see if I am talking to…
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Do You Ever Feel Unnoticed and Undervalued?
Recently I got in a funk. A dark cloud hung over and throughout me. It seemed everything I did was…
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