5 ways to replace the lies we believe with truth. Our beliefs influence our attitudes, choices, behavior, expectations, and the…
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believing lies
Environments Where Shame Thrives
Shame thrives in some environments more than others. Learn which 11 environments help shame flourish. But how none are the…
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Reframing the Truth in an Old Story
Monday afternoon my left eye started hurting. Not bad. Just a dull ache with a need to blink it more….
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To the Woman Who Gets Hurt by Words
We hadn’t been married that long when my husband said, “Theresa why do you take everything so personally?” Which offended…
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The Illusion of Control
When we were dating, my hubby-to-be said that no child of his would pick their nose. How this conversation…
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What if Your Body is as Good as it Gets?
What if I told you that your body may be as good as it gets? Right now? Today? Yes,…
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Yay for Mistakes! Part 11 | Dealing With Critical Words From Mistakes
How should we respond to someone who is pointing out our mistakes in a critical manner? You know the feeling….
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Do You Feel Outside the Circle?
Do you ever feel like you don’t fit in? That you are different from everyone else? That you belong about…
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