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Theresa Boedeker

Unwrapping life with words...

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worth and identity

Combat Shame by Knowing Your True Identity

Combat Shame by Knowing Your True Identity

Shame affects our identity by telling lies about who we are. To combat shame we need to know our true…
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12 Ways That Misinterpreting Events Causes Shame

12 Ways That Misinterpreting Events Causes Shame

Once we feel the emotions of shame, what causes us to misinterpret the event and believe a lie about our…
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The Symptoms of Shame and the 4 Ways It Makes You Feel

The Symptoms of Shame and the 4 Ways It Makes You Feel

To deal with shame and the lies it is telling us, learn the 4 ways that shame makes us feel….
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Environments Where Shame Thrives

Environments Where Shame Thrives

Shame thrives in some environments more than others. Learn which 11 environments help shame flourish. But how none are the…
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There is No Shame in Feeling Shame

There is No Shame in Feeling Shame

There is no shame in feeling shame; it’s just another human emotion, like anger or happiness. Shame is a warning…
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To the Woman Who Gets Hurt by Words

To the Woman Who Gets Hurt by Words

We hadn’t been married that long when my husband said, “Theresa why do you take everything so personally?” Which offended…
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Truth for When You Feel Far from Beautiful

Truth for When You Feel Far from Beautiful

Hey beautiful! Yes You! Quit swiveling your head like a steering wheel. Looking to see if I am talking to…
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Do You Ever Feel Unnoticed and Undervalued?

Do You Ever Feel Unnoticed and Undervalued?

Recently I got in a funk. A dark cloud hung over and throughout me. It seemed everything I did was…
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Shame lies about your idenity

Unwrap shame with truth! Live in freedom. Know you are enough.

Start identifying the lies that shame is telling you!

Take the Shame Quiz and discover how shame is eroding your worth one lie at a time.

Popular Blog Series

Maybe we are looking at mistakes the wrong way. Yay For Mistakes! is an 11 part series on mistakes.

Laugh & Be Encouraged

Listen to this free short story, Maintaining Appearances, and get a giggle.

Maintaining Appearances is a story about life at its craziest.

Need a Smile . . .Perhaps a Laugh?

Listen to Life as it Comes - a story podcast.

A humorous podcast about life.

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Ever wonder why flowers are my go-to pictures?

Why flowers, you may be thinking? Doesn't she have any friends or know any people? Attempting to get to the bottom of your questions, and my fascination with flowers, I conducted a Q & A.

Live Life Unwrapped

Striving for a life of perfection has no story. No humor. No memories. Forget perfection and go for human. Embrace the mistakes. No one remembers the nearly perfect Thanksgiving. But everyone talks for years about the Thanksgiving where Mr. Tom jumped from the platter while dad was attempting to carve him, slid across the table, and landed in Uncle Frank's lap. Ten years later they are still laughing about it, connecting over the story, and rejoicing in the adventure.

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about the author

Theresa Boedeker, a lover of life who writes and podcasts about this crazy adventure called life. Read More →

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