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Theresa Boedeker

Unwrapping life with words...

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We All Need Undeserved Grace

We All Need Undeserved Grace

It was only after becoming a mom that I better understood God and his relationship with me. One being that…
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What If Shame Has a Bigger Purpose Than Us?

What If Shame Has a Bigger Purpose Than Us?

While shame is horrible and something we don’t want to be caught in or promote and pass on, it may…
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Shame: Recognize It, Heal From It, Walk in Freedom

Shame: Recognize It, Heal From It, Walk in Freedom

Experiencing shame is part of being human. But we don’t need to stay in shame. Learn to recognize it, heal…
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Why We Use Shame On Others and Ourselves: 6 Eye Opening Reasons

Why We Use Shame On Others and Ourselves: 6 Eye Opening Reasons

We often use shame others to get our own way, and yet the success rate is low, because it usually…
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Combat Shame by Knowing Your True Identity

Combat Shame by Knowing Your True Identity

Shame affects our identity by telling lies about who we are. To combat shame we need to know our true…
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Shame Versus Guilt: What’s the Big Difference?

Shame Versus Guilt: What’s the Big Difference?

Guilt and shame may look like cousins, but they have a lot of big differences. Learn how these two differ…
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How to Replace the World’s Lies With God’s Truth

How to Replace the World’s Lies With God’s Truth

5 ways to replace the lies we believe with truth. Our beliefs influence our attitudes, choices, behavior, expectations, and the…
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12 Ways That Misinterpreting Events Causes Shame

12 Ways That Misinterpreting Events Causes Shame

Once we feel the emotions of shame, what causes us to misinterpret the event and believe a lie about our…
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Theresa Boedeker is a storyteller, humor hunter, and encourager of others. She tells stories to connect us to each other, bring hope, spread grace, and help us understand this lovely adventure called life. Join her as she unwraps life with words. Read more about her here.

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Shame lies about your idenity

Unwrap shame with truth! Live in freedom. Know you are enough.

Start identifying the lies that shame is telling you!

Take the Shame Quiz and discover how shame is eroding your worth one lie at a time.

Popular Blog Series

Maybe we are looking at mistakes the wrong way. Yay For Mistakes! is an 11 part series on mistakes.

Need a Smile . . .Perhaps a Laugh?

Listen to Life as it Comes - a story podcast.

A humorous podcast about life.

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Ever wonder why flowers are my go-to pictures?

Why flowers, you may be thinking? Doesn't she have any friends or know any people? Attempting to get to the bottom of your questions, and my fascination with flowers, I conducted a Q & A.

Live Life Unwrapped

Striving for a life of perfection has no story. No humor. No memories. Forget perfection and go for human. Embrace the mistakes. No one remembers the nearly perfect Thanksgiving. But everyone talks for years about the Thanksgiving where Mr. Tom jumped from the platter while dad was attempting to carve him, slid across the table, and landed in Uncle Frank's lap. Ten years later they are still laughing about it, connecting over the story, and rejoicing in the adventure.

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about the author

Theresa Boedeker, a lover of life who writes and podcasts about this crazy adventure called life. Read More →

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