To deal with shame and the lies it is telling us, learn the 4 ways that shame makes us feel….
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Environments Where Shame Thrives
Shame thrives in some environments more than others. Learn which 11 environments help shame flourish. But how none are the…
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How the Lies of Shame Cause Us to Think We Are the Defective Ones
The lies of shame tell us we are the defective ones, but truth breaks the lies of shame we believe…
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There is No Shame in Feeling Shame
There is no shame in feeling shame; it’s just another human emotion, like anger or happiness. Shame is a warning…
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You Are Not Meant to Live in Shame
You are not meant to live in shame. You can feel worthy and loved. This is post 1 in a…
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Sock Solutions that Bedazzle
My husband wanders into the kitchen. “Notice anything?” he asks. I glance up from the myriad of morning chores I…
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Remembering the Most Important Part of the Story: 7 Ways Christmas and Telling a Joke Are Alike
Both Christmas and telling a joke need to focus on the most important part of the story. Otherwise they fall…
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Adjusting Expectations So Your Soul Can Breathe
Adjusting our expectations creates less stress for us and others, allowing us to enjoy life more fully. I was…
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