Shame affects our identity by telling lies about who we are. To combat shame we need to know our true…
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Giving Yourself Grace
Shame Versus Guilt: What’s the Big Difference?
Guilt and shame may look like cousins, but they have a lot of big differences. Learn how these two differ…
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How to Replace the World’s Lies With God’s Truth
5 ways to replace the lies we believe with truth. Our beliefs influence our attitudes, choices, behavior, expectations, and the…
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How the Lies of Shame Cause Us to Think We Are the Defective Ones
The lies of shame tell us we are the defective ones, but truth breaks the lies of shame we believe…
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There is No Shame in Feeling Shame
There is no shame in feeling shame; it’s just another human emotion, like anger or happiness. Shame is a warning…
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You Are Not Meant to Live in Shame
You are not meant to live in shame. You can feel worthy and loved. This is post 1 in a…
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Adjusting Expectations So Your Soul Can Breathe
Adjusting our expectations creates less stress for us and others, allowing us to enjoy life more fully. I was…
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The Heart We Are Breaking When We Lie About Our Self
The lies we believe about our self are harmful. Learn how the lies of negative self-talk hurt more than just…
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