You are not meant to live in shame. You can feel worthy and loved. This is post 1 in a…
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kindness to self
Adjusting Expectations So Your Soul Can Breathe
Adjusting our expectations creates less stress for us and others, allowing us to enjoy life more fully. I was…
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The Winding Little Road to Happiness
Rarely does happiness follow a straight road to happily ever after. Because of happiness’s elusive nature, sometimes it is best…
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The Heart We Are Breaking When We Lie About Our Self
The lies we believe about our self are harmful. Learn how the lies of negative self-talk hurt more than just…
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Reframing the Truth in an Old Story
Monday afternoon my left eye started hurting. Not bad. Just a dull ache with a need to blink it more….
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Why It’s Hard to Be a Gracious Receiver
At the convenience store tucked along a corridor of the Atlanta airport, I am next in line to pay for…
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The Life of Experience and Changing Perspectives
An out-of-state friend and I text back and forth. Setting a time to call and discuss a book we were…
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Truth for When You Feel Far from Beautiful
Hey beautiful! Yes You! Quit swiveling your head like a steering wheel. Looking to see if I am talking to…
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