Recently I got in a funk. A dark cloud hung over and throughout me. It seemed everything I did was…
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kindness to self
The Benefits of Complaining
It is so easy to slip into complaining. Do you have this problem? Complaining more than you want? I know…
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Airplanes, Turbulance, and a Mantra of Reassurance
One thing I get nervous about, is flying in turbulence. I know exactly when it started. We were heading into…
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Stop Apologizing for Your Appearance
It was one of those days. Full of plans. Many didn’t get done. Some did. I dressed in track shorts…
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5 Tips for a Mostly Balanced Life
Do you ever dream of a perfectly balanced life? One where you are well-rested from self-care, well-dressed because the…
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Stay at Home Moms are Working Moms
Working Women. That seems obvious, doesn’t it? Yet how many women count themselves as a working woman? Especially if they…
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The Many Ways We Dalay Things by Living in Fear
Do you delay things? Things you need? Like happiness, thankfulness, joy, feeling positive, or liking yourself? Or maybe you…
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When Was Your Last Playdate?
I shall be forever grateful to Mrs. Smith. She was the first person who invited my husband and I…
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